If you’re concerned about strains, or you already have a strained muscle or group of muscles, you can always help protect those sore or damaged areas with a knee brace, ankle brace or shoulder brace. These braces help keep your muscles and joints from overextending by restricting your range of motion. Leg sleeves and calf sleeves work in a similar way except they also compress the muscle groups in those parts of your body which effectively lowers inflammation and fluid build-up. Some of the most common sports injuries are wrist and elbow sprains, which is why Sport Chek carries a range of both wrist and elbow braces. 

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