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Item #: 331396012

Iron Arms is the new exercise device that uses steel-spring technology to deliver the resistance you need to build stronger, more powerful forearms fast! Simply hold onto the Iron Arms grips and rotate your wrists. The natural rotational movement targets the muscles vital for all sports that require forearm strength and a powerful grip. Turn the grips inwards to work the extensor muscles and outwards to hit the flexor. You can even do one handed power rotations for a more concentrates intense workout. Great for football, baseball, golf, tennis, martial arts and more.


  • Padded foam grips for added comfort and grip control.
  • Uses rotating resistance coils within the grips. No need to add separate weight plates.
  • 3-in-1! Works extensor, flexor and rotational forearm muscles to build and strength your arms quickly and easily.
  • Workout both forearms at the same time. Achieve shortened workout times.
  • Durable, lightweight & portable. Enjoy working out in the comfort of your home.
  • No maintenance needed to maintain smooth action.


  • Includes: 1 Iron Arms Rotating Forearm Grips
  • Steel spring resistance
  • Padded foam grips
  • Durable, lightweight and portable.
  • Dimensions: 15.5" x 1.5" x 10"
  • Weight: 1.7 lbs


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