Gaiam Yoga for Beginners Kit - Green Iching

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$19.88 Clearance

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Description

Item #: 331658217

Begin your yoga practice with all the tools necessary to master the basic skills. In a quick tutorial, yoga expert Rodney Yee teaches you how to use the included alignment yoga mat, brick and strap to build a solid foundation. Whether you’re looking for increased flexibility or a workout that challenges the body as a whole, the Yoga Beginner’s Kit is an ideal way to ease yoga into your daily routine.

Features

  • Two full-length yoga workouts and props training on Yoga Beginner’s Experience DVD
  • BONUS Seated Meditation Preparation
  • Yoga brick for proper positioning and support
  • Yoga strap to lengthen and align stretches

Specifications

  • 6P free alignment yoga mat to help guide hand and foot placement
  • Foam Block
  • Cotton Strap

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