ENERGETICS’ PWR 30 power tower combines several effective home workouts in one machine. Train your chest with the pull-up station; your biceps, shoulders, and core with the push-up station; the triceps, chest, and shoulders with the dip station; and finally your core and abs with the vertical knee raise station. The PWR 30 is easy to assemble and doesn’t take a lot of space, offering great exercise options without additional weights.
- Exercises: 8
- Main Exercise: Arms, Shoulders, Triceps
- Time to Assemble: 120 mins