Gaiam’s Restore Hand Therapy Kit helps you keep your fingers, hands, and forearms strong with simple daily exercises. The kit includes three color-coded balls of varying resistance (soft, medium and firm) for your specific needs and personalized progression. The full-color exercise guide includes easy illustrations on how to use the balls to improve strength, prevent stiffness, relieve joint pain, and increase flexibility.
- Keeps fingers, hands, and forearms strong
- Improves strength, releases stiffness, and relieves joint pain
- Includes three color-coded balls of varying resistance (soft, medium and firm)