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Item #: 332250578

Men’s Nike Metcon 3 Training Shoe features Flywire technology for a locked-down fit and a drop-in midsole for added stability. Its sticky rubber outsole improves traction, providing you with a better grip during your workout.


  • Flywire technology delivers a locked-down fit
  • Drop-in midsole provides a stable fit and feel
  • Embroidered TPU in high-wear areas improves durability
  • Molded flex grooves in the forefoot allow for a natural flexibility
  • Firm rubber in the heel provides durability and a stable feel for high-intensity intervals
  • Low-profile heel clip rolls up on the lateral and medial sides to help minimize drag during wall exercises and handstand pushups


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