Energetics ankle/wrist adjustable weights are perfect for making workouts incrementally tougher. To build strength, add the individual 1 lb. weights that fit securely into the pockets that wrap around both wrists or ankles.
- 10 lb. pair / 5 lb. each
- just the weight you want - every time
- individual 1 lb. weights slip securely into pockets, customizing your workout
- grip-strip closure for a perfect fit
- one size fits all
- contents: 2 units, each with 5 - 1 lb. weights