DODOW
Dodow Sleep Aid Device
Product Details
Dodow Sleep Aid Device is a light system that teaches you how to fall asleep naturally, without medicine. This sleep aid offers 6 breaths per minute to put you to rest and rebalance your autonomic nervous system. With a slow and steady light pulse, this sleep aid synchronizes breathing to undwind quickly.
Dodow indicates an optimal pace for you: 6 breaths per minute to put you in a state of rest and to rebalance your autonomic nervous system. Every breath out is 50% longer than the breath in to tire you out. Trying to follow your own breathing independently forces you to think and to count, which causes performance anxiety, thereby significantly delaying sleep
The attention span of a person not used to meditating is thirty seconds at most, so you can very quickly become lost in your thoughts and forget to do the breathing exercise. Dodow's light signal keeps you on track
Synchronizing one's breathing with a slow and steady light pulse has a hypnotic effect, similar to watching a pendulum that helps you unwind quickly
Dodow helps you simmer down and calm the flow of your thoughts by keeping your attention focused on an external point (the light signal), without your having to concentrate on your breathing - the emphasis is paradoxically placed on keeping you awake
| Age Group(s) | Kids (5-13 Years),Adult (18+) |
|---|---|
| Batteries Required Quantity | 3 |
| Certifications | No Certifications |
| Number of Pieces | 1 |
| Personal Care Accessory Type | Nasal Care |
| Pieces Included | Batteries |
| Primary Material | Plastic |
- Free Pick Up In-Store
- Free Standard Shipping on orders over $99
- Same-Day Delivery costs $9.99 per order
- Online Ordering Information
- Most products can be returned or exchanged at any Sport Chek retail store
- Return to our warehouse via mail at your cost
- Returns must be made within 30 days to receive a full refund
- Returns made between 31 and 60 days will receive merchandise credit
- The return policy outlined above may not apply to the product you are currently viewing. For complete details and eligibility, please refer to our Return Policy for exceptions.
