Gaiam Restore Self-Guided Strength & Flexibility Kit
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Product Details
No more digging through the Internet for exercise how-tos. Our self-guided kit adds some education to physical recovery with exercise instructions printed directly on three resistance bands. With light, medium and heavy strength bands, you get simple directions for reconditioning and sculpting your muscles. Guided products provide clear, easy-to-follow instruction so you can focus on what’s most important — achieving mobility, flexibility and relief.
Self-Guided resistance bands illustrate the most-common moves, providing clear, easy-to-follow visuals for maximum results
Three bands in progressive resistances – light, medium and heavy
Resistance bands are the #1 recommended post-physical therapy tool
Recondition and sculpt muscle, increase flexibility and range of motion and build total-body strength
Downloadable exercise guide included
| Accessories List | Instructional Poster |
|---|---|
| Assembled Length (cm) | 152.40 cm |
| Assembled Weight (kg) | 0.30 kg |
| Assembled Width (cm) | 12.50 cm |
| Number of Pieces | 3 |
| Primary Material | Latex |
| Resistance Band Type | Flat Band |
- Free Pick Up In-Store
- Free Standard Shipping on orders over $99
- Same-Day Delivery costs $9.99 per order
- Online Ordering Information
- Most products can be returned or exchanged at any Sport Chek retail store
- Return to our warehouse via mail at your cost
- Returns must be made within 30 days to receive a full refund
- Returns made between 31 and 60 days will receive merchandise credit
- The return policy outlined above may not apply to the product you are currently viewing. For complete details and eligibility, please refer to our Return Policy for exceptions.
Compare Similar Items
Only Show Differences | |||||
| Ratings | |||||
| Accessories List | Instructional Poster | - | - | - | |
| Number of Pieces | 3 | 3 | 1 | 1 | |
| Primary Material | Latex | Latex | Latex | Latex |
Review Highlights
Reviews
Great bands but missing one
Fit for purpose
Yes, I recommend this product.
Returning resistance bands
No, I do not recommend this product.
Awesome bands for home workouts
Yes, I recommend this product.
