Garmin Forerunner 745 Fitness Watch

DAILY SUGGESTED WORKOUTS For training guidance that takes you and your fitness level into account, get daily run and ride recommendations based on your current training load and training status.

BUILT-IN SPORTS APPS Get built-in activity profiles for running, triathlon, cycling, open-water swimming, track running and more. For tri races and brick workouts, switch sports with just one button press.

ADVANCED PHYSIO FEATURES Performance monitoring features include VO2 max and training status with training load focus, a metric that tracks your mixture of training intensities.

RECOVERY TIME After each workout, the built-in recovery advisor will let you know how long to rest before another big effort while also accounting for all-day stress, sleep and daily activity outside of workouts.

ADVANCED WORKOUTS Whether you are training for an Ironman or a marathon, you can create your own workout.

RUNNING DYNAMICS When used with a compatible accessory, Forerunner 745 measures crucial running metrics such as cadence, stride length, ground contact time and balance and more.

CONNECTED FEATURES Includes smart notifications, weather and more when connected to your compatible smartphone

SAFETY AND TRACKING FEATURES Includes incident detection during select activities and assistance, both of which send your real-time location to emergency contacts.

WELLNESS TRACKING Includes health monitoring such as wrist-based heart rate, all-day stress tracking, relaxation breathing timer, Body Battery™ energy monitoring and more.