Garmin Forerunner 970 Smartwatch

Garmin's brightest AMOLED touchscreen display with button controls, a lightweight titanium bezel and sapphire lens, plus a built-in LED flashlight for greater awareness in the dark during early morning or late-night runs

Up to 15 days of battery life in smartwatch mode and up to 26 hours in GPS mode for a more complete picture of your training and recovery

Understand your overall energy efficiency with running economy, and see how much you are slowing down when your foot hits the ground with step speed loss (HRM 600 monitor required; sold separately); running tolerance helps you understand the real impact running has on your body so you can adjust your training to avoid overload and improve

Confidently run any route by using full-colour, built-in maps and multi-band GPS; with dynamic round-trip routing, you can break off the path, and your watch will develop a new route that will get you the same mileage

ECG app can record your heart rhythm and check for signs of atrial fibrillation

Multisport auto-transition detects sport changes between swim, bike and run in multisport activities so you can focus on the race and let your watch take care of recording splits

Get wrist-based running dynamics, including cadence, stride length, ground contact time and more, plus wrist-based running power, which gives you a continuous measurement of how much power you are applying to the ground

Built-in microphone and speaker let you make and take phone calls from your wrist when your watch is paired to your smartphone and you can even use your smartphone's voice assistant to respond to text messages and more

Train for an event, achieve a milestone, or improve your fitness with Garmin Coach training plans; these running and triathlon plans are personalized to you and adapt based on your performance and recovery

Training readiness score is based on sleep quality, recovery, training load and HRV status to determine if you are primed to go hard and reap the rewards

Using indicators such as HRV status, recent exercise history and VO2 max, get insight into training effectiveness with training status and know whether you are training productively, peaking or strained

Listen on the go with downloaded songs and playlists from Spotify, Amazon Music or Deezer (subscription required), and pair with your wireless headphones for phone-free listening

See your health and fitness information, connect and compete with friends, sign up for challenges to earn badges and more in the Garmin Connect™ smartphone app