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Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Front_Angled_Left
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Front_Angled_Right
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Side_Right
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Side_Left
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Front_Flat
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Front_Flat
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Back_Angled_Left
Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring Front_Flat
GARMIN

Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring

#334702586
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$699.98
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GARMIN
GARMIN

Garmin Venu 4 45 Mm Fitness Watch with Sleep and Stress Monitoring

$699.98
Sale ends: May 27, 2026

Product Details

The Garmin Venu 4 45 mm Fitness Watch is designed to help you achieve your fitness goals. Featuring a sleek design and a vibrant display, it offers up to 12 days of battery life. Advanced features like a heart rate monitor, energy tracking, and personalized coaching ensure you stay on top of your wellness journey.

  • Advanced health tracking features including heart rate, Body Battery™, and stress for full health insight

  • Personalized sleep insights with sleep scores, tips, and circadian rhythm alignment

  • Over 80 preloaded sports apps and daily workout suggestions for a variety of activities

  • Garmin Coach training plans for tailored fitness and recovery guidance

  • ECG app to monitor heart rhythm and detect potential irregularities

  • Wheelchair mode for tracking pushes, handcycle activities, and specialized workouts

  • Seamless smartphone integration for calls, text responses, and voice assistant access

Accessories List Charging Cable
Advanced Features Optical HR,Illuminates,Mobile Notifications,Vibrates,Lap Count,Touchscreen
Age Group(s) Youth (13-18 Years),Adult (18+)
Band Width (mm) 22 mm
Battery Life (hr) 20 h
Battery Life (month) 0 mo
Battery Type/Battery Size Rechargeable Lithium-ion
Case Diameter (cm) 4.50 cm
Clasp Style Pin and Buckle
Colour Group Black
Connectivity USB Cord,ANT+,GPS,Bluetooth,WiFi
Dial Material Not Applicable
Display Type Touchscreen Display,OLED,Colour
Displays Include Speed,Date,Distance,Seconds Dial,Heart Rate,Pace,Calories Burned,Time,Cadence,Day of Week
Face Shape Round
Functions Pedometer,Music,Heart Rate Monitor,Countdown Timer,Stopwatch,Alarm,ECG,Crash Detection,Health Monitoring,Fall Detection,GPS Tracker,Blood Oxygen,Sleep Tracker,Fitness Tracker,Calendar,Notifications,Cycle Tracking
Gender Unisex
Movement Type Electronic OLED
Product Use(s) Golf,Running,General Use,Fitness Tracking
Strap Material Silicone
Type of Metal Not Applicable
Type of Watch Smartwatch
Water Resist Depth (m) 50.00 m
Online Ordering
Returns
  • Most products can be returned or exchanged at any Sport Chek retail store
  • Return to our warehouse via mail at your cost
  • Returns must be made within 30 days to receive a full refund
  • Returns made between 31 and 60 days will receive merchandise credit
  • The return policy outlined above may not apply to the product you are currently viewing. For complete details and eligibility, please refer to our Return Policy for exceptions.

Reviews

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114 reviews with 5 stars.
23 reviews with 4 stars.
8 reviews with 3 stars.
6 reviews with 2 stars.
4 reviews with 1 star.

Overall Rating

4.5

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    1 to 8 of 155 Reviews.
    1 – 8 of 155 Reviews

    Great upgrade.

    2 days ago
    Great watch. I upgraded from Venu 3. Great new features and sensors.

    Originally posted on Garmin

    Great festures, but pretty fragile.

    4 days ago
    Overall, I’m very pleased with the device. I only have two issues. First, once I finish a training activity, it immediately gives me a recovery time (72 hours for example), but the next day suggests another strenuous activity before I’ve had sufficient time to recover. So there’s some mismatch going on there. Second, buy a protective screen cover, as my original screen cracked after a relatively minor contact.

    Originally posted on Garmin

    Learning

    4 days ago
    I’ve had this watch for a few weeks. I needed to replace my Swim2. For swimming, it is about like the Swim 2, mostly hits, some misses, but overall I get the information I need. It is the only Garmin watch that fits my small wrists. (I’ve tried Apple, but found limitations for swimming.). Overall, I’m still finding my way..there are WAY more functions than the Swim 2.

    Originally posted on Garmin

    I’m happy with my Venu 4

    4 days ago
    I am enjoying my Venu 4. I really like not having to charge it every day. It does take a bit of time to figure out where to go for all the applications, but that hasn’t been a problem for me. I love the health features.

    Originally posted on Garmin

    Amazing watch

    5 days ago
    Upgraded from the forerunner 165 and I absolutely love this venu 4. Looks great, works even better. So much data, so user friendly, does everything I need it to and more!

    Originally posted on Garmin

    Great Reminder for medicine

    5 days ago
    Excellent watch for my needs. I have multiple alarms for when I need to take pills. Since I git my Venu 4 I have not missed a pill.

    Originally posted on Garmin

    Great watch!

    9 days ago
    I upgraded from a Forerunner 35 to the Venu 4, and I am very happy with my purchase. The battery lasts more than ten days between charges, the features tracked by the watch are highly customizable, and it tracks health parameters of interest to me. I especially like that it works well in the cold and the rain when I am running or coaching middle school athletes. My Forerunner 35 lasted eight years in all kinds of weather and activities. I am hoping that the Venu 4 will be similarly indestructible.

    Originally posted on Garmin

    good big watch

    11 days ago
    I got the 45mm, but there is no fun or girly colors.

    Originally posted on Garmin

    1 – 8 of 155 Reviews

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