Nike Men's Air Zoom Superrep 3 Training Shoes, Gym, Non-slip, Cushioned, Lightweight, Mesh

A comfortable trainers that I use for gym training as well as running.

I bought the red/pinkish for Crossfit and they are legit. Best gym shoe ever and this is coming from someone with a replaced knee (Feb 2022). Going to get a black pair for the office. Half size up if you can :)

I do HIIT classes once or twice per week so I was curious to look into whether manufacturers were making HIIT-specific shoes. The SuperReps seemed to be the only line by any company that was truly designed from the ground up for aerobic HIIT rather than crossfit-style exercising. So about three weeks ago I got a pair of the SuperRep 3s. My initial reactions were (1) the toe box was tighter than I'd expected, and (2) wow were these different! In terms of the fit, I'm typically either an 8 or an 8.5 and wanting a snug fit for HITT I went with 8s, which is what I tend to wear in Nikes. I would say these 8s are more snug than most Nike 8s, especially in the toe box. I thought about exchanging but since my local store didn't carry half sizes I stuck with the 8s, hoping they might stretch a bit - although these aren't flexible shoes. After about two weeks though I think that just enough stretching did happen that these became comfortable. In terms of these being different than other shoes, yeah, they are! Similar to some of the newer Zoom running shoes, the SuperReps at least feel like the heel is lower than the forefoot, which is a very unusual sensation. And the heel isn't very padded - the cushioning is all under the ball of the foot. Also, the shoes are extremely stiff, there's almost no flex (that's ensured by that odd connector plate running between the front and back portions). This did take a little bit of getting used to, but once I grew accustomed to it, I have to say I really, really like it for the HIIT use case. Because HIIT for me involves a lot of jumping and landing, and I had noticed previously that with shoes primarily cushioned in the heel it felt like I was taking a lot of jarring landing on my forefeet. And that's the exact purpose of the forefoot-focused cushioning in these shoes. It's really great! It's still a bit of a strange sensation, and interestingly it makes balancing on one foot more challenging. But I'm a big fan of this design aspect. I've also grown to like the lack of flex for the HIIT case. I'm not quite sure why I like it, it is different but it seems to force my feet forward on things like mountain climbers. Finally, I think the quality of these shoes is superb. One other reviewer mentioned the thin tongue, which is true, but I don't see any issue with it. And I really, really like the laces on these shoes. I haven't seen ones like them before, they're thin and light, almost flat, and slightly serrated. They tie easily and stay completely locked in. And they're the perfect length. One small point of suggestion to Nike for a future version is that I find it a bit tough to get my heel to stay sufficiently locked in without having to dial up the lacing tightness too high for comfort. That might come down to these shoes being just a touch small for me, I'm not sure, but it does seem a more noticeable issue in these shoes than in other Nikes I have. To me it looks like the top lacing eyelets are maybe a touch too far forward to provide sufficient tightening towards to back of the shoe. But overall I really like these shoes!

[This review was collected as part of a promotion.] After working out with these the past few weeks, they performed better than I expected. They're super comfortable and I think the Air Zoom is a major factor in that. The only thing I didn't like was how flimsy the tongue feels. I usually wear sneakers with padded tounges, so this was hard to get used to at first. It also seems like I could easily rip the tongue if I pulled on it too hard. Overall, they exceeded my expectations!

[This review was collected as part of a promotion.] I really like this new training shoe by Nike. However, I would recommend for wide footers to either go TTS or think about going up half a size. What stood out to me most was the super bouncy zoom air in the forefoot of the shoe. At first try on, you could tell how bouncy the forefoot was, especially when you shift your weight to the balls of your foot. Another feature that I liked was the torsional support, specifically how the outsole/mid arch was shaped. You could tell that stability was a key feature when Nike was designing this shoe. Finally, the color options were great. There was an all white, all black version, as well as a volt color and other clean color options. I picked out the grey colorway with the salmon pink outsole. Overall, I really am pleased with this shoe and would 100% recommend this shoe to those into fitness (or those just starting out with fitness!)

[This review was collected as part of a promotion.] The Nike zoom superRep3 is one of the most comfortable sneakers I’ve ever used to work out in. I would highway recommend it to others who are weight training. Fits perfect and is not like most sneakers that have to be broken in.

[This review was collected as part of a promotion.] The Nike Air Zoom SuperRep 3 might be my favorite all-around workout shoe I've ever owned. It's incredibly durable and versatile. After using it for several weeks and putting it through all kinds of workouts, the shoe is just as comfortable as it was the first day. In HIIT workouts, it's strong and sturdy yet has the flexibility you'd want when performing quicker moves like burpees, jumping, lunging, etc. When using them for traditional weightlifting, they gave me a solid base without being too bulky or heavy. They also allow your ankles to move freely doing lifts like squats. I also used them for some basic cardio on a treadmill multiple times. After walking/jogging for a few miles they begin be a little uncomfortable, but for the first few miles they work just fine. To me, that makes them perfect for an everyday gym shoe. My biggest complaint is how high the heel comes up. I prefer wearing no-show socks, but the heel came up so high that it rubbed my heel raw the first time I wore no-show socks. However, after switching to some higher socks, it wasn't a problem any longer. Overall, my favorite aspect of the shoe is how comfortable it is. Whether I wore it for a tough workout or simply wore it around for a few hours, my feet never hurt or got tired. I would love to see some different colorways in the future, but I think I've found my new favorite workout shoe!

[This review was collected as part of a promotion.] The Nike Air Zoom SuperRep 3 is a good update to the SuperRep line that makes some improvements over its predecessors. Most importantly, in my opinion, is that it feels lighter than previous models and now has a connected outsole via a “plate” connecting the front and back portions of the sole to improve stability. Both of these major updates make this shoe more comfortable and stable to use for HIIT exercises. As with previous models, the Air Zoom units at the forefoot make this shoe feel “springy” and helps provide energy return, and the mesh upper is great at keeping the shoe cool. Overall, I’m very happy with the SuperRep 3 for HIIT exercises, and would recommend it without issue.