Nike Men's Romaleus 4 Training Shoes

i bought this for my dumb homeboy who doesn’t know anything about weightlifting and when he put him on for the first time and squatted with them and after that the he was jolly talkin about sum “OMG YOU WERE RIGHT THESE SHOES ARE AMAZING”, he even emphasized his point by further repeating what he just said multiple times, he really likes the shoes 10/10 buy for an advanced lifter such as myself and a beginner lifter such as him, works great for either. with a .75 heel height, really stable frame it feels like an amazing shoe for squats,clean and jerks and snatch. i don’t advise this for deadlifts because the higher the heel height and it’s pretty high compared to the other shoes i’ve worn it makes it harder i can’t deadlift 275 for one with the shoes but second later i take off the shoes and try it again after 5m of rest and complete it for reps.

A lot of the reviews are saying this shoe runs small, and to go up anywhere from .5 to 1 or even 2 sizes. Unless you have very wide feet (in which case don't buy this shoe. Then you should go true to size. Weightlifting shoes ARE relatively small and tight on the foot, and are supposed to be that way for good stability and to prevent the heel drifting forward. These are not comfortable every day shoes, but rather shoes made to perform a sport, keep that in mind. I myself have quite wide feet, and while the shoes are fairly narrow at the toe end, they still don't pose an issue, especially not after being broken in.

Great shoes. But they do fit quite small. I recommend going a whole size up

Can't believe how good these are... Almost angry ive spent years training before getting them. Stability in squats and leg press is so much better than an flat solid sole shoe.

Don’t expect comfort but they are the best for weightlifting

Stability that these shoes give is out of this world, balance and stability doesn't get any better as far as work out shoes are concerned

Great but the toe box is slightly tight. Not a huge problem for some but could also be a big problem for some. Because of this you have to size up half a size at least and they look real big on your feet. Not a huge issue but could be better. Other than that the shoes are really good. Squatting in them is extremely useful for me. They are not the best for split jerks. Because the sole is not that flexible. But for squats they are great.

Sizing is "correct". Toe box is considerably more narrow than the Rom 3s. Took a while to work them in before they became comfortable - So if you buy them and they are crushing your toes to start, that's normal.