Nike Women's Metcon 8 Training Shoes

Spring in Your Step - Delivering a smooth, responsive ride, Nike react foam makes a comfortable, cushioned base that feels lightweight and springy when you kick into high gear for cardio and sprints

Grip from All Angles - Grippy rubber wraps around your arch during intense rope climbs. Rubber tread gives you traction and helps you stay on your feet when transitioning from the training room floor to the pavement

Stability for Lifts - The wide, flat heel gets even more stable with an inner plate that distributes weight from edge to edge. It also flexes to make it comfortable for cardio and sprints

Lightweight mesh with textured overlays in high-wear areas helps keep your foot cool without sacrificing durability

Tab locks down the laces with a hook-and-loop closure to help keep them out of the way

Handstand clip at the heel helps minimize drag during wall exercises

Grooves in the sole let your forefoot bend naturally

Grooves in the sole let your forefoot bend naturally